I divorced Diet Coke!

sodaYou need to do the same if you want to detoxify your body and stabilize your weight.

Eight years ago I drank no water, only 4-6 Diet cokes a day. It was during this time that my 120 pound frame hit 150 pounds. Maybe there were some other factors influencing this, but the Coke was a big part. It’s time to say goodbye to soft drinks, diet or regular, once and for all.

I promise, very soon, you won’t even miss them.

How much water will you drink today?

waterI used to never drink water ~ I hated the taste. I now know it was the chemicals in the tap water I didn’t like.

Once I got hooked on non-chlorinated, non-flouridated water, I became a water addict.

Please get addicted to drinking half your body weight in ounces of purified water every day.

You will flush out excess toxins, keep bowels moving, and hydrate your cells.