Today I want to talk about the benefits of butter in your diet. Most people like adding butter to their foods. Of course, you cannot use butter in the restricted calorie phase of the HCG diet, but once you go into the maintenance phase, load up on the butter. Make sure of course, it is free from antibiotics and bovine growth hormone, and from grass fed cows when available. Hal Huggins, the famous biological dentist who has carried on Dr. Weston Price’s work, eats a quarter of a pound of butter a day. You do not absorb a nutrient unless a fat is attached to it. On a low fat diet, you starve to death. I was fortunate to be able to have dinner with Hal Huggins in Chicago about 4 years ago, and it was a special treat to be in the presence of such a true pioneer fighting for holistic dentistry.
Benefits of Butter
I started this in January-I was 388, today I am at 268-that’s 120 pounds that I have lost on this great thing called HA2CG. I can do nothing but thank you Nellaine for changing my life, actually saving my life. There’s no way I could be where I am now today without your help and support. Thank you so much.
I have lost 20 pounds so far and am starting a second round tomorrow to lose another 20. It’s been easy to follow. I have not been hungry and have not gained the weight back!
I’m not sure I ever thanked you for the product you shared with me to help me reset my metabolism. (HCG) – I am currently at or a tad below my lowest weight on the diet/lifestyle plan you shared. I have nearly lost a whole 70 lbs since my highest weight. I sleep well, I have tons of energy, I have no aches/pains, all tests are normal, negative, etc., and I am not on ANY pharmaceuticals. The HCG protocol was the turning point for me to take total responsibility of my health. Although I’ve had bumps in the road at times, I now have the confidence and knowledge to protect my good health. Thanks so much for sharing it with me!! Mike kinda likes the “new” me as well!!
After doing the detox part of this program, I didn’t feel like I was aging so quickly each day like I was before. I felt lighter, I wasn’t as groggy, my aches and pains went away, and I had no more joint popping.
I’ve lost a total of 27 pounds. It was really easy. I needed a regimen and that ‘s what HA2CG gave me. I was never hungry. I lost weight quickly. Every day I got on the scale and the scale went down, down. I would recommend it to anybody, anywhere!
The day I finished my HCG program, I had an accident where I broke my leg and had to have surgery. If I’d had to carry that extra 53 pounds through the surgery, it would have been so much harder on me. I am so happy to feel healthy now~I don’t feel bloated and worn out all the time like I used to. I did the program while I was working heavy construction 12 hours a day and felt great the whole time. Now I have all this energy, but cant do anything because of my broken leg! Hopefully I will have a sledgehammer back in my hand soon! It was well worth it all. I went from 230 pounds to 177 pounds.
I’ve lost 52 pounds and have a new lease on life! I am off of all my diabetes medications, and my AIC has gone from 7.6 to 5.6. My daughter has also lost 49 pounds and is off of her diabetes medications, as well as her antidepressant!
I can’t see how anyone could fail on HCG!
I’m amazed that I no longer have high blood pressure and reflux! I’m very impressed with this diet!
I did Slim-fast before and it was neither slim nor fast! I lost 35 pounds on Nellaine’s program-it was good for me!
Thank you for being you! I love the HA2CG program and the facial serum! I’m excited to achieve my goal weight and percentage body fat, and I’m feeling more energy and healthier all along the way.
I just lost 17 pounds following Nellaine’s protocol. It is truly a great system and if you are interested in better health, you should consider it.
50 pounds, 43 inches later ~ Nellaine has completely changed my blood pressure and my cholesterol – my doctors are amazed. She’s given me healthy, natural solutions to being able to keep my weight under control. Stay tuned – there’s more to come! I have a total of 120 pounds to lose and I look forward to being a success story of Nellaine’s for years to come.
I am so happy with the results I’ve had with the HA2CG program. Growing up thin, I had no willpower to control my appetite. This product gave me the support I needed to lose 30 pounds!! I am pleased with my weight loss, but I am also pleased with my overall improvements in my health and well-being. I feel so much better!!
I was having reflux almost every day before and haven’t had it since I started this program!
I lost 43 pounds on the HCG program over a year ago and have kept it off within 4 pounds. I had tried everything else out there, and nothing else worked like HCG. I was able to stop my blood pressure medicine as a result of doing this program.
After my head injury, I tried everything I could think of to lose my extra weight. I was already very health conscious, but nothing I did would move the scale. Now I’m 26 pounds lighter,my BMI is down 4%, and I feel fantastic!
After this program, I reintroduced everything back into my diet and can eat anything in moderation. It changes your taste buds~things I used to love taste too sweet to me now.
Well Nellaine, what can I say… This journey started for me in January 2012. I knew I was at least 355lbs after surgery and knew that I needed to do something. That’s when I met you through a mutual friend of ours. Since I met you and started down this road, I have lost a total of 79.5 lbs without being hungry. Can you believe that? It is hard for me to believe and I see it every day. I am almost at the end of my second round and am feeling great. HCG is only part of the solution – you were always there to keep me going even when I wondered if it would work or I was having a rough time. Thanks for the encouragement and sticking with me even though Krispy Kreme is right around the corner! The only bad part about the new lifestyle is needing to pay for a new wardrobe. Thanks again for everything! P.S. Update November 2012 – Kevin has lost 120 pounds!
I lost 25 pounds with the program in 30 days. The program works! Once you follow it, the results pay off.
In September of 2015, I weighed 239 pounds, my shirt was a 2XL, and my jeans were a 40 inch waist. I had already lost some weight, down from 265, but was at a standstill before Nellaine told me about her homeopathic regime and healthy eating. I started her program at the beginning of November and within 6 weeks, I weighed 199 pounds and and my jeans were a 34 inch waist! I lost 40 pounds in under 2 months! I have continued to eat healthy in 2016 and have been able to maintain my weight loss with ease. I am shopping for regular large shirts now, and I am loving these jeans! The last time I was in 34 inch jeans was in high school in 1979. Thank you, Nellaine!
The HA2CG program was easy to follow, and I was not hungry. I could prepare my food for the week in an hour, then grab it and go. Nellaine was so easy to work with~she’s a wealth of information. She was always a text or a phone call away when I had questions. I can’t put a price tag on what Nellaine’s program has done for me.
I didn’t think I would be successful at this program because I do not see myself as a disciplined goal-setter. But I found it was easier than I thought-a very simple approach. I had more mental energy and felt like a brand new person on it. After losing my first 18 pounds, it excited me so much that I am ready to start round #2 and set my next goal for my life. I am amazed every time I weigh that I have maintained my loss!