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What’s the deal with gluten?

Don’t shoot the messenger, but cut gluten out of your life. Even if you don’t think you need to, there is no disease known to man that cannot be caused by gluten in someone! A very comprehensive discussion of this topic can be found in the book “Wheat Belly.” Today’s wheat is not your Biblical …

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Love Affair With Sugar

I’ve had a love affair with sugar from an early age. I would eat the little square sugar cubes on restaurant tables by the handful when we ate out for Sunday lunch. Then my parents gave me a cotton candy machine which I ran continuously. I classify myself as a recovering “sugarholic.” When you consume …

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